| Day | Week One | Week Two | Week Three | Week Four | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | |
| Monday | 1. Kichidi with Tomato Chutney 2. Ragi java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Pala Kura Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Boiled Egg Curry | Boiled Shenigalu | 1. Rice 2. Curry - Chikkudukaya 3. Pudina Kothamira Chutney 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana/Guava | 1. Rice 2. Curry - Aloo Vankaya 3. Thotakura Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Egg Curry | Boiled Bobbarlu | 1. Rice 2. Vankaya Fry 3. Vegetable Chutney - Beerakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Dal with leafy vegetable - Pala Kura 4. Ghee 5. Rasam 6. Curd 7. Onion Boiled Egg Curry | Boiled Senegal | 1. Rice 2. Curry - Sorakaya 3. Vegetable Chutney - Pudina 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Egg Curry | Boiled Bobbarlu | 1. Rice 2. Kakarkaya Fry 3. Vegetable Chutney - Pudina Kothamira 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Tuesday | 1. Idly with Sambar 2. Milk with Boost | Guava/Banana | 1. Rice 2.Curry -Beetroot 3.Dosakaya Pappu 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry - Cabbage 3. Tomato Chutney 4. Sambar ( Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana | 1. Rice 2. Curry - Carrot 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Palliluand Bellam | 1. Rice 2. Curry - Dosakaya 3. Vegetable Chutney - Cabbage 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana/Guava | 1. Rice 2. Curry - Dondakaya 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry – Potlakaya/Vankaya 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana/Guava | 1. Rice 2. Curry - Beetroot 3. Palakura Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry - Cabbage 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Wednesday | 1. Tamarind Pulihora with Nuvvula podi 2. Milk with Boost | Banana | 1. Bagara rice + Chicken Curry/MmakarKurma (For Vegetarian) 2. Curd 3. Sambar | Ginger Tea | 1. Rice 2. Curry - Sorakaya 3. Sambar (Carrot + Tomato+Sorakai) 4. Butter Milk | 1. Tamarind Pulihorawith Nuvvulapodi 2. Milk with Boost | Banana/Papaya | 1. Veg Biryani + Aloo Kurma 2.Curd 3. Fried Boiled Egg curry with tomato | Boiled Batani | 1. Rice 2. Curry - Sorakaya 3. Vegetable chutney - Gongurawith Pachamirchi 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Tamarind Pulihora with Nuvvula podi 2. Milk with Boost | Banana | 1. Bagara rice 2. Chicken curry/Meal maker Kurma for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry -Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | 1. Tamarind Pulihora with Nuvvula podi 2. Ragi Java with Jaggery | Banana | 1. Veg Biryani + Aloo Kurma 2. Curd 3. Boiled Egg - Tomato Curry | Boiled Batani | 1. Rice 2. Curry - Sorakaya 3. Vegetable chutney - Gongura 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Thursday | 1. Bonda/ Vada with Palli chutney 2. Ragi Java with Jaggery | Banana/Papaya | 1. Rice 2. Curry - Carrot 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Fried Boiled Egg Curry | Boiled Batani | 1. Rice 2. Curry - Beerakaya 3. Vegetable Chutney - Dondakaya 4. Sambar ( Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Bonda/ Vada with Pallichutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Bendakaya 3. MunagakuDal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Millet Biscuits | 1. Rice 2. Curry - Beerakai 3. Vegetable Chutney - Dosakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Bonda/ Vada with Palli chutney 2. Ragi Java with Jaggery | Banana/Papaya | 1. Rice 2. Curry - Cabbage 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Tomato with Boiled Egg Curry | Millet Biscuits | 1. Rice 2. Curry - Capsicum 3. Vegetable Chutney - GonguraPachamirchi 4. Sambar (Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Bonda with palli chutney 2. Milk with Boost | Banana/Papaya | 1. Rice 2. Curry -Bendakaya 3. Munagakudal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Millet Biscuits | 1. Rice 2. Curry - Chikkudukaya 3. Vegetable Chutney - Tomoto 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Friday | 1. Upma (Wheat rava) with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Chamagadda/Kandagadda 3. MunagakuDal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg curry | Boiled Pesarlu | 1. Rice 2. Curry – GoruChikkudu 3. Vegetable Chutney - Dondakaya 4. Sambar ( Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Upma (Bombay rava) with Putnaluchutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Kandagadda/ Chamagadda 3.Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg Curry | Boiled Pesarlu | 1. Rice 2. Curry – Capsicum 3. Vegetable Chutney - Palakura 4. Sambar (Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Upma (Wheat rava) with tomato chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry – Carrot 3. Dal with Dosakaya 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Boiled Pesarlu | 1. Rice 2. Curry - Cauliflower 3. Vegetable Chutney - Beerakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Upma (Bombay ravva) with Putnala chutny 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry – Kandagadda/Chamagadda 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Boiled Pesarlu | 1. Rice 2. Curry – Potlakaya/Vankaya 3. Vegetable Chutney - Dondakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Saturday | 1. Rice pongali with Putnalu Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Bendakaya 3. Ghee 4. Rasam 5. Curd 6. Tomato Boiled Egg Curry | Onion Pakoda | 1. Rice 2. Curry - Dosakaya 3. Gongura with Pachimirchi Chutney 4. Sambar ( Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Jeera Rice with Tomato Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - GoruChikkudukaya 3. Dal with Leafy vegetable 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Egg Bajji | 1. Rice 2. Curry - Cauliflower 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Rice Pongal with PutnaluChutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Bendakaya 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Onion Pakoda | 1. Rice 2. Curry – Chikkudukaya 3. Vegetable Chutney - Dondakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1.Jeera Rice with Tomoto Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Carrot 3. Thota kura Dal 4. Ghee 5. Rasam 6. Curd | Egg Bajji | 1. Rice 2. Curry - Capsicum 3. Vegetable Chutney - Dosakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
| Sunday | Poori with Chole Masala | Banana | 1. BagaraRice 2. Mutton Curry and Mealmakerfor vegetarian 3.Sambar 4. Curd | Ginger Tea | 1. Rice 2. Curry -Sorakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | Chapathi with Alukurma | Banana | 1. BagaraRice 2. Chicken Curry/ Meal maker for vegetarian 3.Sambar 4. Curd | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | Poori with Chole Masala | Banana | 1. Bagara Rice 2. Mutton curry and Mealmaker for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai 4. Butter Milk | Chapathi with Alukurma | Banana | 1. Bagara Rice 2. Chicken curry/ Mealmaker for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk |
MAHATMA JYOTIBA PHULE TELANGANA BACKWARD CLASSES
WELFARE RESIDENTIAL EDUCATIONAL INSTITUTIONS SOCIETY
(mjptbcwreis)


