Day | Week One | Week Two | Week Three | Week Four | ||||||||||||||||
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Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | Breakfast | Break | Lunch | Snacks | Dinner | |
Monday | 1. Kichidi with Tomato Chutney 2. Ragi java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Pala Kura Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Boiled Egg Curry | Boiled Shenigalu | 1. Rice 2. Curry - Chikkudukaya 3. Pudina Kothamira Chutney 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana/Guava | 1. Rice 2. Curry - Aloo Vankaya 3. Thotakura Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Egg Curry | Boiled Bobbarlu | 1. Rice 2. Vankaya Fry 3. Vegetable Chutney - Beerakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Dal with leafy vegetable - Pala Kura 4. Ghee 5. Rasam 6. Curd 7. Onion Boiled Egg Curry | Boiled Senegal | 1. Rice 2. Curry - Sorakaya 3. Vegetable Chutney - Pudina 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Kichidi with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Aloo Capsicum 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Onion Egg Curry | Boiled Bobbarlu | 1. Rice 2. Kakarkaya Fry 3. Vegetable Chutney - Pudina Kothamira 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Tuesday | 1. Idly with Sambar 2. Milk with Boost | Guava/Banana | 1. Rice 2.Curry -Beetroot 3.Dosakaya Pappu 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry - Cabbage 3. Tomato Chutney 4. Sambar ( Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana | 1. Rice 2. Curry - Carrot 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Palliluand Bellam | 1. Rice 2. Curry - Dosakaya 3. Vegetable Chutney - Cabbage 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana/Guava | 1. Rice 2. Curry - Dondakaya 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry – Potlakaya/Vankaya 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Idly with Sambar 2. Milk with Boost | Banana/Guava | 1. Rice 2. Curry - Beetroot 3. Palakura Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Fried Pallilu and Bellam | 1. Rice 2. Curry - Cabbage 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Wednesday | 1. Tamarind Pulihora with Nuvvula podi 2. Milk with Boost | Banana | 1. Bagara rice + Chicken Curry/MmakarKurma (For Vegetarian) 2. Curd 3. Sambar | Ginger Tea | 1. Rice 2. Curry - Sorakaya 3. Sambar (Carrot + Tomato+Sorakai) 4. Butter Milk | 1. Tamarind Pulihorawith Nuvvulapodi 2. Milk with Boost | Banana/Papaya | 1. Veg Biryani + Aloo Kurma 2.Curd 3. Fried Boiled Egg curry with tomato | Boiled Batani | 1. Rice 2. Curry - Sorakaya 3. Vegetable chutney - Gongurawith Pachamirchi 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Tamarind Pulihora with Nuvvula podi 2. Milk with Boost | Banana | 1. Bagara rice 2. Chicken curry/Meal maker Kurma for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry -Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | 1. Tamarind Pulihora with Nuvvula podi 2. Ragi Java with Jaggery | Banana | 1. Veg Biryani + Aloo Kurma 2. Curd 3. Boiled Egg - Tomato Curry | Boiled Batani | 1. Rice 2. Curry - Sorakaya 3. Vegetable chutney - Gongura 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Thursday | 1. Bonda/ Vada with Palli chutney 2. Ragi Java with Jaggery | Banana/Papaya | 1. Rice 2. Curry - Carrot 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Fried Boiled Egg Curry | Boiled Batani | 1. Rice 2. Curry - Beerakaya 3. Vegetable Chutney - Dondakaya 4. Sambar ( Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Bonda/ Vada with Pallichutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Bendakaya 3. MunagakuDal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Millet Biscuits | 1. Rice 2. Curry - Beerakai 3. Vegetable Chutney - Dosakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Bonda/ Vada with Palli chutney 2. Ragi Java with Jaggery | Banana/Papaya | 1. Rice 2. Curry - Cabbage 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Tomato with Boiled Egg Curry | Millet Biscuits | 1. Rice 2. Curry - Capsicum 3. Vegetable Chutney - GonguraPachamirchi 4. Sambar (Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Bonda with palli chutney 2. Milk with Boost | Banana/Papaya | 1. Rice 2. Curry -Bendakaya 3. Munagakudal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Millet Biscuits | 1. Rice 2. Curry - Chikkudukaya 3. Vegetable Chutney - Tomoto 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Friday | 1. Upma (Wheat rava) with Tomato Chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Chamagadda/Kandagadda 3. MunagakuDal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg curry | Boiled Pesarlu | 1. Rice 2. Curry – GoruChikkudu 3. Vegetable Chutney - Dondakaya 4. Sambar ( Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Upma (Bombay rava) with Putnaluchutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry - Kandagadda/ Chamagadda 3.Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg Curry | Boiled Pesarlu | 1. Rice 2. Curry – Capsicum 3. Vegetable Chutney - Palakura 4. Sambar (Carrot + Tomato+Sorakai) 5. Butter Milk | 1. Upma (Wheat rava) with tomato chutney 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry – Carrot 3. Dal with Dosakaya 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Boiled Pesarlu | 1. Rice 2. Curry - Cauliflower 3. Vegetable Chutney - Beerakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Upma (Bombay ravva) with Putnala chutny 2. Ragi Java with Jaggery | Banana | 1. Rice 2. Curry – Kandagadda/Chamagadda 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Boiled Pesarlu | 1. Rice 2. Curry – Potlakaya/Vankaya 3. Vegetable Chutney - Dondakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Saturday | 1. Rice pongali with Putnalu Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Bendakaya 3. Ghee 4. Rasam 5. Curd 6. Tomato Boiled Egg Curry | Onion Pakoda | 1. Rice 2. Curry - Dosakaya 3. Gongura with Pachimirchi Chutney 4. Sambar ( Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Jeera Rice with Tomato Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - GoruChikkudukaya 3. Dal with Leafy vegetable 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Egg Bajji | 1. Rice 2. Curry - Cauliflower 3. Vegetable Chutney - Tomato 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1. Rice Pongal with PutnaluChutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Bendakaya 3. Tomato Dal 4. Ghee 5. Rasam 6. Curd 7. Boiled Egg | Onion Pakoda | 1. Rice 2. Curry – Chikkudukaya 3. Vegetable Chutney - Dondakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk | 1.Jeera Rice with Tomoto Chutney 2. Milk with Boost | Banana/Watermelon/Sapota | 1. Rice 2. Curry - Carrot 3. Thota kura Dal 4. Ghee 5. Rasam 6. Curd | Egg Bajji | 1. Rice 2. Curry - Capsicum 3. Vegetable Chutney - Dosakaya 4. Sambar (Carrot + Tomato + Sorakai) 5. Butter Milk |
Sunday | Poori with Chole Masala | Banana | 1. BagaraRice 2. Mutton Curry and Mealmakerfor vegetarian 3.Sambar 4. Curd | Ginger Tea | 1. Rice 2. Curry -Sorakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | Chapathi with Alukurma | Banana | 1. BagaraRice 2. Chicken Curry/ Meal maker for vegetarian 3.Sambar 4. Curd | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk | Poori with Chole Masala | Banana | 1. Bagara Rice 2. Mutton curry and Mealmaker for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai 4. Butter Milk | Chapathi with Alukurma | Banana | 1. Bagara Rice 2. Chicken curry/ Mealmaker for vegetarian 3. Curd 4. Sambar | Ginger Tea | 1. Rice 2. Curry - Beerakaya 3. Sambar (Carrot + Tomato + Sorakai) 4. Butter Milk |



Sri Anumula Revanth Reddy
Hon'ble Chief Minister Govt of Telangana
MAHATMA JYOTIBA PHULE TELANGANA BACKWARD CLASSES
WELFARE RESIDENTIAL EDUCATIONAL INSTITUTIONS SOCIETY
(mjptbcwreis)


Sri Ponnam Prabhakar
Hon'ble Minister BC Welfare
Govt of Telangana